What I am reflecting? One Task, Full Attention I’m a big fan of Tim Ferriss. Podcaster, entrepreneur, someone I consider incredibly wise. I’ve learned so much from his work over the years. It all started with The 4-Hour Workweek, a… Read More »One Task, Full Attention
What I am reflecting? Putting the Right Focus I had a coaching conversation this week that stayed with me. We were going through the person’s CliftonStrengths profile together, looking at where their talents naturally sit. And like most of us,… Read More »Putting the Right Focus
What I am reflecting? You Only Have 4,000 Weeks You are going to have about 4,000 weeks in your lifetime. That’s assuming you live until around 80 years old, which is the average life expectancy. Think about that for a… Read More »Stop Trying to Master Time
What I am reflecting? This week, I noticed something about myself. Almost every conversation I have with my friends sounds the same. What did I learn today. How did I grow today. Did I hit the goals I set this… Read More »Take Care of the Soil
What I am reflecting? What Are You Feeling? I bring this up because when you want to do anything in your life, obviously you will choose something that brings you pleasure, makes you happy, and makes you feel comfortable. You… Read More »What Are You Feeling?
What I am reflecting? Five Minutes That Matter After coming back from work, I decided to tell my son that I was going for a walk in the garden. I asked him, “I’m going for a walk in the garden.… Read More »Five Minutes That Matter
What I am reflecting? Everyone Can Learn This week is a reflection. A flashback to some of the great learning moments in my life. It was February 2016. For some reason, I found myself signing up for an NLP (Neuro-Linguistic… Read More »Everyone Can Learn
What I am reflecting? Slow Is Fast One evening this week, I was deep in work. An urgent customer issue had come in, and I needed to focus. Then it came to me. I needed to steam the leftover rice.… Read More »Slow Is Fast
What I am reflecting? Starting Your Day Right Most mornings, before anything else, I sit in a regular chair, close my eyes, and go quiet. No phone. No news. No rushing. Just me, and a few minutes to set the… Read More »Win the Morning, Win the Day
What I am reflecting? One sentence changed the way I speak forever. This week, I conducted a training session. It was much more of a personal sharing about my journey with neuro-linguistic programming, NLP. I was invited to share with… Read More »One Sentence Changed the Way I Speak Forever